Workplace Stress Educator
& Speaker
and respond to each other – with simple, practical tools people can use straight away.
Workplace Stress Educator
& Speaker
Sam J. Rehan helps audiences understand what stress does to the way we think, communicate and respond to each other - with simple, practical tools people can use straight away.
We Misread Each Other Under Stress
We Misread Each Other Under Stress
Why organisations book Sam
Practical and relevant
Clear, plain-language stress education grounded in real workplace situations.
Inclusive delivery
Calm, engaging and accessible delivery designed for audiences with mixed roles and levels of seniority.
Practical tools
Simple tools people can try during the session and use afterwards at work.
Booked again
Trusted by organisations who book Sam again for future sessions and events.
What people can take away
A clearer understanding of how stress affects thinking, behaviour and communication
Simple techniques to reduce stress and think more clearly under pressure
Practical ways to communicate and connect more clearly
Ways to pause and respond differently when pressure is high
Ways to work together
Keynote talks
Conferences and events
TEDx-inspired workplace sessions
Talks and facilitated conversations
Sam was brilliant and engaging throughout her session with Aviva Investors employees. Many walked away with new skills and an insight into mental health that they didn't have before.
I had the pleasure of hosting Sam at the Greater London Authority. The session was incredibly well-received and went spectacularly well. Sam combines a unique blend of knowledge, communication, empathy and style.
We get a lot of speakers, but Sam's talk was very well received. She made us laugh and learn. We will be booking her again.
“Shared learning reminds us we are not alone — and that sense of connection can help ease stress.”
— Sam Rehan
Let us talk about your event.
get in touch and tell me a little about your audience and event.
Let us talk about your event.
around stress, communication and connection,
get in touch and tell me a little about your
audience and event.