Practical stress and
resilience training for
teams and leaders
- Retain strong people
- Strengthen leadership capacity
- Reduce stress-related absence
- Improve team communication and culture
Practical stress and resilience
training for teams and leaders
- Retain strong people
- Strengthen leadership capacity
- Reduce stress-related absence
- Improve team communication and culture
Delivered across sectors
“What we witnessed and experienced as Sam guided us through the exercises was a tangible sense of us all opening up from being rather reserved. The invisible barriers that had been in place at the start of the meeting were lowered, allowing relationships to develop, and the foundation of the new larger team was formed.”
Teresa Cresswell
Managing Partner, Parfitt Cresswell
“Sam came to us during a staff training day based around wellbeing and gave us plenty of good ideas on how to minimize stress. By the end of the session all the staff attending seemed relaxed and engaged, and as a team we felt closer than before. I thoroughly recommend Sam and her training sessions.”
Jenny Fox
Staff Wellbeing Practices & Policy, Fidgets Pre-School and Nursery
Practical stress support for people working in complex, people-facing roles.
“Sam joined us for the Wellness Week we organized for businesses in the town center. Sam was upbeat, bright, and positive, actively engaging with members of the workforce as well as the public. Sam is easy to work with, and we would definitely invite her back to take part in future events.”
Rachael Hughes
Operations Manager, Crawley Town Centre BID
Gentle, inclusive sessions for charities, networks, and community groups.
“We loved having Sam come and talk to the team at our away day. It was great to have a focus on well-being and discover some great techniques for centering yourself, reducing anxiety, and not allowing yourself to get too stressed.”
Gavin Fisher
Chief Executive, Children's Respite Trust
Delivered across sectors
“What we witnessed and experienced as Sam guided us through the exercises was a tangible sense of us all opening up from being rather reserved. The invisible barriers that had been in place at the start of the meeting were lowered, allowing relationships to develop, and the foundation of the new larger team was formed.”
Teresa Cresswell
Managing Partner, Parfitt Cresswell
“Sam came to us during a staff training day based around wellbeing and gave us plenty of good ideas on how to minimize stress. By the end of the session all the staff attending seemed relaxed and engaged, and as a team we felt closer than before. I thoroughly recommend Sam and her training sessions.”
Jenny Fox
Staff Wellbeing Practices & Policy, Fidgets Pre-School and Nursery
Practical stress support for people working in complex, people-facing roles.
“Sam joined us for the Wellness Week we organized for businesses in the town center. Sam was upbeat, bright, and positive, actively engaging with members of the workforce as well as the public. Sam is easy to work with, and we would definitely invite her back to take part in future events.”
Rachael Hughes
Operations Manager, Crawley Town Centre BID
Gentle, inclusive sessions for charities, networks, and community groups.
“We loved having Sam come and talk to the team at our away day. It was great to have a focus on well-being and discover some great techniques for centering yourself, reducing anxiety, and not allowing yourself to get too stressed.”
Gavin Fisher
Chief Executive, Children's Respite Trust
Start here
Stress and resilience programmes for organisations
Most organizations begin with one of these.
Half-Day Stress & Wellbeing
Workshops
Stress Support for Managers &
Leaders
Stress Support Programme for Women Leaders
Lunch & Learn: Managing Stress
at Work
Workplace Laughter & Connection
Sessions
1:1 Stress Support for
Employees
Conferences & Away Days
Bespoke Workplace Wellbeing
Speaking & Keynotes
and connection, grounded in science, experience, and real life
Stress and resilience
programmes for organisations
Half-Day Stress & Wellbeing
Workshops
Stress Support for Managers &
Leaders
Stress Support Programme for Women Leaders
Lunch & Learn: Managing Stress
at Work
Workplace Laughter & Connection
Sessions
1:1 Stress Support for
Employees
Conferences & Away Days
Bespoke Workplace Wellbeing
Speaking & Keynotes
and connection, grounded in science, experience, and real life
Let's talk about supporting your people
conversation.
Let's talk about supporting your people
organisation. No pressure, just a practical
conversation.
and the Greater London Authority